High School Sports Medicine, Nutrition and Peformance Symposium October 7th-11th>>
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Muscle Cramping: Myths and Misconceptions
What does the Science Say in 2023?
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Are Cherries, Blackcurrants, Pomegranate and Blueberries Really Superfoods or Hype?
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Prevalence of Adulteration in Dietary Supplements and Implications for Athletes
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Pre-workout Supplements for Athletes
Considerations for Performance & Safety
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Magnesium
State of Science and Application to Active Persons
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Versatility of Creatine for Health and Performance
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Sleep and Stress: Supplementation for Management
Supplements for Management
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Iron and Athletic Performance
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Beta Alanine
Unlocking Your Inner Athlete
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Navigating Creatine Supplementation with Youth Athletes
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Nourishing The Brain
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FODMAPs Diet and the Athletes Gut
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