The Importance of In-Season & Game Day Training for the High School Athlete

Tobias J Jacobi CSCS, RSCC*E, USAW-L1, TPI-L1, USAT&F-L1, & HSSCC

Description:

This presentation equips high school strength coaches with research-backed strategies and practical solutions to manage the complexities of in-season and game-day training. Participants will explore the significance of continuous training accumulation, understanding its critical role in the long-term development of athletes. By integrating evidence-based approaches with real-world applications, coaches will gain the tools needed to optimize performance and ensure sustainable athlete development throughout the season.

The audience will learn how to:

1. Analyze evidence-based research on in-season and game-day training to discern its application in high school athletics.
2. Apply practical strategies for managing the challenges encountered during in-season and game-day training for high school athletes.
3. Evaluate the broader implications of training accumulation, considering its impact on both immediate performance and long-term athlete development.
4. Synthesize a comprehensive training plan that incorporates in-season strategies, addressing the dynamic needs of athletes while ensuring sustained development.

1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC) 

Complete the Quiz with 70% pass rate and the certificate will be emailed to you.