HMB: What does the evidence say on Athletic Performance?

Everson A Nunes, PhD

• What you will learn in this course:
  • What is HMB?
  • How can you find HMB on the Market?
  • Why would someone take HMB?
  • Doses and supplementation protocols that are commonly applied.
  • Scientific evidence around HMB's effects on performance.
• Credit Hour as Approved by Commission on Dietetic Registration (CDR)
• Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)
• CDR Performance Indicators: 8.1.1, 8.1.3, 8.1.4, 9.2.1