Versatility of Creatine on Health and Performance

Scott Forbes, Ph.D., CISSN

• What you will learn in this course:
  • Learn what creatine is and why is it important.
  • Understand how creatine can works and how it can impact several tissue within the body.
  • Learn about the latest science to practically implement creatine, including timing, dosing, and co-ingestion with other supplements to maximize the benefits of creatine.
• 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
• 1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)
• CDR Performance Indicators: 8.1.2, 8.3.5, 8.3.6, 8.4.4