Nutrient and Exercise Recommendations to Maximize Body Composition and Metabolism
Abbie E. Smith-Ryan, PhD
- What you will learn in this course:
- Basic application of body composition
- Evidenced based strategies for improving body composition from exercise, augmenting lean mass, and maximizing fat loss from nutritional manipulation
- Basic understanding of metabolic influence on body composition and performance.
- 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
- 1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)
- CDR Performance Indicators: 8.1.1, 8.3.1, 8.3.5, 8.3.6
