Inflammation: Friend or Foe in Sports Performance?
Allen Tran, MS, RD, CSSD
What you will learn in this course:
- Science of inflammation in the body- past to present
- Inflammation and training
- Periodized sports nutrition for optimal training adaptation
- Anti-inflammatory foods- fact vs fiction
- Holistic sport performance- integrating nutrition with other lifestyle factors
1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)
CDR Performance Indicators: 6.2.1, 6.2.3, 8.3.1, 9.1.1
