Heat Mitigation Strategies: Hydration and Sweat Electrolyte Concentration

Courteney Mincy, PhD, CSCS

• What you will learn in this course:
  • Overview of heat acclimation and cooling strategies.
  • The impact of heat acclimation and intermittent heat training on sweat rate.
  • The impact of heat acclimation and intermittent heat training on sweat electrolyte concentration.
  • Ice-water dousing and hydration on intermittent exercise in the heat.

• 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
• 1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)

CDR Performance Indicators: 8.1.1, 8.2.2, 9.1.1, 9.3.1