Nutritional Needs for the Female Athlete
Dina Griffin, MS RDN CSSD
- What you will learn in this course:
- The menstrual cycle’s effects on fueling and hydration strategies.
- How perimenopause and postmenopause may affect fueling and hydration planning.
- Recovery nutrition strategies for female athletes.
- 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
- Included in this course:
- Guided Notes
- On-Demand Webinar
- Quiz
- Resources and References
- CDR Performance Indicators: 8.1.1, 8.1.2, 8.2.1, 8.3.7
- 1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)
