Making Weight by the Best Means Necessary
The ins and outs of water manipulation for weight class sports.
Derek Wilcox PhD
What you will learn in this course:
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History of water cutting and 48, 24, 2 and immediate weigh ins
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Physiological Principals of Water retention sensitivity and desensitization
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Strategies for 24+ hour weigh ins
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Strategies for 2 hour weigh ins
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Strategies for Immediate weigh ins
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Combat Sports
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1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
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CDR Performance Indicators: 8.1.1, 8.1.2, 8.1.3, 8.1.4
Included in this course: -
Guided Notes
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Quiz
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On-Demand Webinar
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Resources and References
1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)
