Metabolic Efficiency Training for Athletes

Bob Seebohar, MS, RD, CSSD, CSCS, METS II

This webinar will provide the rationale of utilizing the Metabolic Efficiency Training concept in a well structured Nutrition Periodization plan to support optimal health and physical performance.

• What you will learn in this webinar:
  • How to use the Nutrition Periodization concept
  • How to incorporate Metabolic Efficiency Training within a Nutrition Periodization plan
  • The benefits of Metabolic Efficiency Training

• 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
  
  

• What is included in this course:

  • Guided Notes

  • Quiz

  • On-Demand Webinar

  • Resources and References
    
    

• CDR Performance Indicators: 4.1.1, 4.1.2, 5.1.1, 5.2.1
  
  

• 1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)