Training Nutrition and Hydration Strategies for Endurance Athletes
Learn about how to develop personalized sports nutrition strategies for endurance athletes
Dina Griffin MS, RDN, CSSD, CISSN
What you will learn in this webinar:
-
Learn how daily nutrition patterns may influence training nutrition strategies for endurance athletes
-
Understand the concept of nutrition periodization and its application for endurance athletes
-
Describe the two key elements to personalizing hydration strategies
1 Credit Hour as Approved by the CDR
CDR Performance Indicators: 8.1.1, 8.2.2, 9.1.1, 9.3.1
1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)
