Pre-Workout Supplements: Good, Bad and Ugly
Learn how about the pre-workout supplement frenzy and discover which ones are legit and which ones are dangerous
Tavis Piattoly, MS, RD, LDN
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What you will learn in this course:
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The basic components of a pre-workout supplement
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Pre-workout supplements that are considered good and effective
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Pre-workouts supplements that are bad and should be avoided
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Pre-workout supplements that are very dangerous and should not be taken
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1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
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CDR Performance Indicators: 7.1.1, 7.1.2, 8.1.1, 8.1.2
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1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)
