Making Weight & Performing Great for Wrestlers

Clint Wattenberg, MS, RD, CSCS

• What you will learn in this webinar:

  • Making Weight – What is Weight Cutting and When is it Appropriate

  • Prepare for the Weight

  • Weight Cutting Fundamentals

  • Tactics for Refueling and Hydrating to Perform on the Mat

• 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
  
  

• CDR Performance Indicators: 12.5.1, 7.1.2, 8.2.2, 9.1.3
  
  

• 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)