Pre-Season Fueling Nutrition for Wrestlers
Learn about nutrition tactics to reach your ideal competition weight
Clint Wattenberg, MS, RD, CSCS
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What you will learn in this webinar:
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Introduction to Nutritional Periodization
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Consider YOUR Ideal (and achievable) Weight Class
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Determine YOUR “Target Weight” for the Season
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Fueling Fundamentals for Weight Management
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1.0 Credit Hours as Approved by Commission on Dietetic Registration (CDR)
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CDR Performance Indicators: 8.1.1, 8.2.1, 9.1.1, 9.2.1
- 1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)
