Pre-Season Fueling Nutrition for Wrestlers

Learn about nutrition tactics to reach your ideal competition weight

Clint Wattenberg, MS, RD, CSCS

  • What you will learn in this webinar:

    • Introduction to Nutritional Periodization

    • Consider YOUR Ideal (and achievable) Weight Class

    • Determine YOUR “Target Weight” for the Season

    • Fueling Fundamentals for Weight Management 

  • 1.0 Credit Hours as Approved by Commission on Dietetic Registration (CDR)

  • CDR Performance Indicators: 8.1.1, 8.2.1, 9.1.1, 9.2.1

  •  1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)
Pre-season fueling for wrestlers