Calorie Calculator
Enter Data to Get Your Meal Plan Guide
Age:
Weight (pounds):
Height (inches):
Activity levels:
Weight Goal:
Achieving your fitness goals is not just about exercising, but also about maintaining a balanced diet. That's where our Athlete's Calorie Calculator and Meal Planner Guide comes in. This guide is specially designed for athletes to help them determine the optimal calorie intake and plan their meals accordingly.
Our calorie calculator takes into account your physical activity level, body weight, and fitness goals to give you a personalized calorie target. With this information, you can make sure that you're consuming the right number of calories to fuel your workouts and support your training.
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Customized Meal Plan Guide
A “Getting Started” meal plan guide designed to improve your athletic performance, health, and body composition.
But that's not all. Our meal planner guide also includes a variety of delicious and nutritious meal plans, complete with easy-to-follow recipes and nutritional information. No more guesswork or hours spent meal planning and prepping - our guide takes care of it all!
So, whether you're a professional athlete or just starting your fitness journey, the Athlete's Calorie Calculator and Meal Planner Guide is the perfect tool to help you reach your goals. Enter your information now and take the first step towards a healthier, fitter you!
Included in each Meal Plan Guide:
- 5 Breakfast Options
- 7 Snacks Options
- 4 Smoothie/Shake Options
- Hydration-Practice Plan
- 5 Lunch Options
- 5 Dinner Options
- 4 Post-workout Options