Role of Sleep and Athletic Performance
Andrea Givens MS, RD, CSSD
Is meeting sleep needs part of your training? Learn more about the importance of sleep for athletes, enhancing your sleep, and nutritional tips for better sleep.
On-Demand
New Sports Nutrition Webinar each Week!
Join us each week for a FREE live webinar given by a Sports Dietitian. Each webinar will include a 15-20 minute presentation PLUS a 10 minute Q&A session with a Registered Dietitian. Topics will range from building muscle to grocery shopping to sport specific nutrition talks.
Who is this for?
The weekly webinar series is athletes, parents, and coaches who want to learn more about sports nutrition and how it can help improve your performance both on and off the field!
- Athletes
- Parents of Athletes
- Coaches
What to expect
Each week you'll see a new webinar with a new presenter with topics ranging from building muscle to meal preparation. Presentations will last 15-20 minutes with 10 minutes for a Q&A session with the presenting MSD Sports Dietitian. Check back weekly to see what's next!
Andrea Givens has been a Registered Dietitian since 2010, holds Master’s Degrees in both Exercise Physiology and Nutrition, and is Board Certified in Sports Dietetics. Her career background is vast ranging from clinical dietetics, academia, corporate wellness, and human performance. She is experienced in working with every level of athlete: recreational, high school, Division I Collegiate, Professional (Major League Baseball), Olympic (USA Volleyball), and tactical.
Frequently Asked Questions
These are some of the questions people most frequently ask us:
Is this webinar live or on-demand?
Sessions will be live on Wednesdays at 7pm CST and then converted to an on-demand option shortly after and sent to you via email.
Is it free?
YES!
How long is this webinar?
Webinars will be 20-30 minutes long including a Q&A session.
Access to a replay if I can't attend the live webinar?
Yes, a replay link will be sent via email.
