Dana Lis, PhD, RD, CPT, IOC Dip Sport Nutr.

Description:

The session covers the basics of FODMAPs, their role in exercise-induced gastrointestinal syndrome, and practical strategies for managing GI symptoms in athletes. Learn from Dr. Leese's extensive experience and research to improve performance and reduce injury risks through effective nutrition strategies. 

The audience will learn how to:

1. Understand the Role of FODMAPs in Athlete Nutrition: Participants will be able to explain the impact of FODMAPs on gastrointestinal health and performance in athletes.

2. Identify Exercise-Induced Gastrointestinal Syndrome: Participants will learn to recognize the symptoms and underlying causes of exercise-induced gastrointestinal syndrome in athletes.

3. Develop Nutrition Strategies for Managing GI Symptoms: Participants will gain practical knowledge to create effective nutrition plans that incorporate low FODMAP diets to alleviate gastrointestinal issues in athletes.

1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)

1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC) 

Complete the Quiz with 70% pass rate and the certificate will be emailed to you.