The presenter will explore the emotional experience known as anxiety as well as "its" disorders. The pervasive nature of anxiety and how it affects athletes will be particularly explored with specific emphasis on warning signs, disorders of anxiety, positive elements of anxiety, and emotional regulation strategies to assist athletes.
The audience will learn how to:
Describe the emotional experience of anxiety and its manifestations in athletes.
Identify disorders of anxiety and its manifestations.
Examine emotional regulation strategies that can assist athletes in managing anxiety and related symptoms.
1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)