Velocity Based Training for High School Athletes

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Product Card Mark Hoover USAW 1 & 2, NASM-PES, IYCA-HSSCS, RPR

Velocity Based Training for High School Athletes

Mark Hoover USAW 1 and 2, NASM-PES, IYCA-HSSCS, RPR

 

Description: Overview of some practical uses of VBT in the High School Group Setting.

What you will learn in this course: 

  • Identify the differences between traditional training methods and VBT. 
  • Evaluate the pros and cons of velocity based training methods.
  • Apply the basic protocols of VBT methods in their setting.

1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)

$19.99
Total due $19.99

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