How to Build a High School Performance Program

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Product Card ZaQuan Irby, XPS, CFSC, HSSCA, MSPC

How to Build a High School Performance Program

ZaQuan Irby, XPS, CFSC,  IYCA-HSSCS, MSPC

 

Description: How to develop a performance program will provide coaches with a step by step approach on program design for resilience and speed development.

What you will learn in this course:

  • Develop a performance program.
  • How to distinguish the difference between set and rep schemas and how the differences can create a new outcome.
  • Analyze the different components of a dynamic warm up.
  • Arrange exercises according to difficulty and planes of motion.

1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)

$19.99
Total due $19.99

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