Caffeine and Athletic Performance

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Ryan Nuccio, MS, RD, CSSD

Caffeine and Athletic Performance

Ryan Nuccio, MS, RD, CSSD

  • Course Description
    • This presentation will explore the current body of evidence for caffeine as it relates to athletic performance with a particular emphasis on research findings in exercise, efficacious dosing, mechanisms of action, current consensus statements from recent review papers, and important questions that have yet to be answered.
  • What you will learn:
    • Describe the top proposed mechanisms of action for how caffeine may improve exercise
      performance
    • Describe the different performance-related measures that are most positively impacted upon by
      caffeine ingestion
    • Explain three different reasons why some studies found a benefit with caffeine ingestion while
      others may not have
  • 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
  • 1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)
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