The Female Athlete, Sex Hormones, and Nutrition

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Female Athlete Hormones PI

The Female Athlete, Sex Hormones, and Nutrition

Stacy T Sims, MSc, PhD

  • What you will learn in this course:
    • To understand the actions of estrogen and progesterone across the natural menstrual cycle.
    • To understand the difference between the natural hormone driven cycle, and the combined oral contraceptive pill.
    • To understand the basis of the current carbohydrate and protein guidelines and how these may not be appropriate for the female athlete.
    • To understand the nuances of iron and creatine supplementation across the two different hormone profiles.
    • To understand the nuances of concussion recovery with regard to the hormone profile at impact.
  • 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
  • 1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)
  • CDR Performance Indicators: 10.1.4, 10.5.1, 8.1.1, 8.2.4
$19.99
Total due $19.99

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