Allen Tran, MS, RD, CSSD
Fighting inflammation has been long held as a goal to keep athletes performing at their best. But we're now learning there's more to it than that...
1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
What you will learn in this course:
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Science of inflammation in the body- past to present
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Inflammation and training
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Periodized sports nutrition for optimal training adaptation
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Anti-inflammatory foods- fact vs fiction
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Holistic sport performance- integrating nutrition with other lifestyle factors