Kamal Patel, MPH, MBA, PhD(c)
Most people take at least one supplement. But not everybody considers the instances where supplements have benefits or detriments compared to food.
What you will learn in this webinar:
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If you listen to supplement marketing ads, you hear about amazing study results that make you believe you really need to take those supplements. Are these supplements uniquely helpful?
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If you listen to holistic diet gurus, you hear that supplements are worthless and you should just eat a healthy diet. When is diet superior to supplements?
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What is the difference between key synthetic supplements and their "natural" counterparts?
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Which supplements and foods have shown efficacy in preventive roles versus in athletic-boosting roles?
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1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
CDR Performance Indicators: 4.1.1, 4.2.6, 7.1.2, 8.1.2
- 1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)
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What is included in this course:
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Guided Notes
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Quiz
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On-Demand Webinar
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Resources and References