Dina Griffin MS, RDN, CSSD, CISSN
What you will learn in this webinar:
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Learn how daily nutrition patterns may influence training nutrition strategies for endurance athletes
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Understand the concept of nutrition periodization and its application for endurance athletes
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Describe the two key elements to personalizing hydration strategies
1 Credit Hour as Approved by the CDR
CDR Performance Indicators: 8.1.1, 8.2.2, 9.1.1, 9.3.1
1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)