How to Properly Fuel if You're a Plant-Based Athlete
Jessica Hylander, MBA, M.Ed., RD, LD
What are ways to stay fueled for plant-based athletes? Learn more about plant-based diets, building performance plates, and potential nutrient deficiencies.
December 7th @ 7pm CST
New Sports Nutrition Webinar each Week!
Join us each week for a FREE live webinar given by a Sports Dietitian. Each webinar will include a 15-20 minute presentation PLUS a 10 minute Q&A session with a Registered Dietitian. Topics will range from building muscle to grocery shopping to sport specific nutrition talks.
Who is this for?
The weekly webinar series is athletes, parents, and coaches who want to learn more about sports nutrition and how it can help improve your performance both on and off the field!
- Athletes
- Parents of Athletes
- Coaches
What to expect
Each week you'll see a new webinar with a new presenter with topics ranging from building muscle to meal preparation. Presentations will last 15-20 minutes with 10 minutes for a Q&A session with the presenting MSD Sports Dietitian. Check back weekly to see what's next!
Jessica is a sports dietitian who is originally from Chicago, IL but is currently residing in Fort Worth, TX. She has a bachelor’s of science degree in dietetics, an MBA, and a masters in Higher Educational Leadership. She has had the privilege to work with a variety of athletes at three power five universities over the past five years including; women’s soccer, men and women’s swim and dive, men and women’s tennis, men’s basketball, football, baseball, softball, rifle, and golf. She specifically has experience working with injured athletes as they work toward returning to play.
Jessica believes in evidence based, individualized care to assist in meeting athlete’s nutrition needs and desired outcomes. She is passionate about helping athletes use food/nutrition strategies to up their game and help them realize how powerful nutrition can be.
Frequently Asked Questions
These are some of the questions people most frequently ask us:
Is this webinar live or on-demand?
Sessions will be live on Wednesdays at 7pm CST and then converted to an on-demand option shortly after and sent to you via email.
Is it free?
YES!
How long is this webinar?
Webinars will be 20-30 minutes long including a Q&A session.
Access to a replay if I can't attend the live webinar?
Yes, a replay link will be sent via email.
