Weekly Webinar Image (Blog Banner) (2)

How to Properly Fuel if You're a Plant-Based Athlete

Jessica Hylander, MBA, M.Ed., RD, LD

What are ways to stay fueled for plant-based athletes? Learn more about plant-based diets, building performance plates, and potential nutrient deficiencies.

New Sports Nutrition Webinar each Week!

Join us each week for a FREE live webinar given by a Sports Dietitian. Each webinar will include a 15-20 minute presentation PLUS a 10 minute Q&A session with a Registered Dietitian. Topics will range from building muscle to grocery shopping to sport specific nutrition talks.  

Who is this for?

The weekly webinar series is athletes, parents, and coaches who want to learn more about sports nutrition and how it can help improve your performance both on and off the field! 

  • Athletes
  • Parents of Athletes
  • Coaches
Weekly Webinar Graphics (3)

Weekly Webinar Graphics (2)

What to expect

Each week you'll see a new webinar with a new presenter with topics ranging from building muscle to meal preparation. Presentations will last 15-20 minutes with 10 minutes for a Q&A session with the presenting MSD Sports Dietitian. Check back weekly to see what's next! 

Jessica is a sports dietitian who is originally from Chicago, IL but is currently residing in Fort Worth, TX. She has a bachelor’s of science degree in dietetics, an MBA, and a masters in Higher Educational Leadership. She has had the privilege to work with a variety of athletes at three power five universities over the past five years including; women’s soccer, men and women’s swim and dive, men and women’s tennis, men’s basketball, football, baseball, softball, rifle, and golf. She specifically has experience working with injured athletes as they work toward returning to play.

Jessica believes in evidence based, individualized care to assist in meeting athlete’s nutrition needs and desired outcomes. She is passionate about helping athletes use food/nutrition strategies to up their game and help them realize how powerful nutrition can be.

Jessica Hylander, MBA, M.Ed., RD, LD

Frequently Asked Questions

These are some of the questions people most frequently ask us:

Is this webinar live or on-demand?

Sessions will be live on Wednesdays at 7pm CST and then converted to an on-demand option shortly after and sent to you via email. 

Is it free?


How long is this webinar?

Webinars will be 20-30 minutes long including a Q&A session. 

Access to a replay if I can't attend the live webinar?

Yes, a replay link will be sent via email. 


What Others Are Saying about our Sports Nutrition Sessions...

  • "The weekly webinars are an awesome tool for all! They provided great insight on sport nutrition topics that can be understood by all! And they are FREE! Can't wait until the next webinar"

    Judy Brewer


  • These sports nutrition webinars are short, to the point and very practical. I highly recommend them to all of my athletes and parents. 

    Allison Smith


  • As an athlete I am always looking for trusted sports nutrition information. These sessions provide me with informaiton I can use. I look forward to each session!

    Jacob Albany