Injury and Recovery Nutrition
Did you know that, after suffering an injury, the way you fuel your body is crucial for your recovery? Learn more about the nutrients that are essential for preventing loss of lean body mass, muscle atrophy, and deficiencies.
New Sports Nutrition Webinar each Week!
Join us each week for a FREE live webinar given by a Sports Dietitian. Each webinar will include a 15-20 minute presentation PLUS a 10 minute Q&A session with a Registered Dietitian. Topics will range from building muscle to grocery shopping to sport specific nutrition talks.
Who is this for?
The weekly webinar series is athletes, parents, and coaches who want to learn more about sports nutrition and how it can help improve your performance both on and off the field!
- Athletes
- Parents of Athletes
- Coaches
What to expect
Each week you'll see a new webinar with a new presenter with topics ranging from building muscle to meal preparation. Presentations will last 15-20 minutes with 10 minutes for a Q&A session with the presenting MSD Sports Dietitian. Check back weekly to see what's next!
Reshaunda Thornton MS, RD, CSSD
Reshaunda Thornton is a sports dietitian and owner of private practice, BetterVessel Nutrition. Being in the wellness industry for over 10 years, her work involves specializing in nutrition for sports performance of all ages and athletic levels, individual nutrition consulting, speaking on media platforms, and writing nutrition content for magazines such as St. Louis Magazine and monthly, as the sports dietitian, in STL Kids Compete Magazine.
Frequently Asked Questions
These are some of the questions people most frequently ask us:
Is this webinar live or on-demand?
Sessions will be live on Wednesdays at 7pm CST and then converted to an on-demand option shortly after and sent to you via email.
Is it free?
YES!
How long is this webinar?
Webinars will be 20-30 minutes long including a Q&A session.
Access to a replay if I can't attend the live webinar?
Yes, a replay link will be sent via email.