Bob Seebohar, MS, RD, CSSD, CSCS, METS II
Description:
This course provides current, evidence-based strategies for optimizing daily nutrition, hydration, nutrient timing, and supplement use in masters athletes, ensuring long-term health and enhanced performance.
The audience will learn how to:
- Identify updated nutrition considerations for masters athletes.
- Develop a tailored daily nutrition and hydration plan for masters athletes.
- Implement effective nutrient timing strategies for masters athletes.
- Evaluate and select evidence-based supplements for masters athletes
1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)
1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
Complete the Quiz with 70% pass rate and the certificate will be emailed to you.
